Ginger
Ginger is a root plant that is widely used as a spice and a medicinal herb. It has a spicy and pungent flavor and is known for its many health benefits, such as reducing inflammation, relieving nausea and vomiting, improving digestion, and boosting the immune system.
In recent years, there has been a growing interest in Peruvian ginger due to its unique flavor and health benefits. Ginger farming has also become more sustainable and environmentally friendly, with many farmers adopting organic and agroforestry practices. Overall, ginger is an important crop in Peru, both for its economic value and its cultural and medicinal significance.
EASY TO INCORPORATE
Ginger goes great with roasted vegetables for added flavor, in soups and stews, to marinades for meats and tofu for a zesty flavor, in baking for a spicy, warm flavor in cakes, cookies, and breads, add to smoothies or juices for a healthy boost Mix into teas for a warming, soothing drink.
IMPROVES DIGESTION
Ginger has been shown to aid digestion by increasing the production of digestive juices and enzymes, and by relaxing the muscles in the gut. A study published in the European Journal of Gastroenterology and Hepatology found that ginger supplementation reduced symptoms of indigestion such as bloating and flatulence.
RELIEVES NAUSEA AND VOMITING
Ginger has been used for centuries to treat nausea and vomiting. Studies have found that ginger can be effective in reducing nausea and vomiting in a variety of situations, including during pregnancy, after surgery, and during chemotherapy.
BOOSTS IMMUNE SYSTEM
Ginger has antimicrobial and antioxidant properties that can help to strengthen the immune system. A study published in the Journal of Nutrition found that ginger supplementation improved immune function and reduced inflammation in overweight adults
REDUCES INFLAMMATION
Ginger contains compounds called gingerols and shogaols, which have anti-inflammatory properties. A study published in the Journal of Alternative and Complementary Medicine found that ginger supplementation reduced inflammation markers in people with osteoarthritis.
REDUCES MENSTRUAL PAIN
Ginger has traditionally been used to alleviate menstrual pain. A study published in the Journal of Alternative and Complementary Medicine found that taking ginger capsules reduced the severity of menstrual pain in women.
Presentations
DRIED GINGER
Ginger flakes are small pieces of dried ginger root that have been sliced or diced into thin, flat pieces. They are similar in texture and appearance to other dried herbs or spices, such as crushed red pepper flakes. Ginger flakes are often used as a seasoning or ingredient in cooking and baking. Ginger flakes can be found in many grocery stores and specialty spice shops, and they are also available online.
Gelatinized ginger powder is a form of ginger powder that has been treated with an enzyme to make it more easily digestible and to increase its bioavailability. The process of gelatinization involves breaking down the starch molecules in the ginger root through the use of heat and enzymes, resulting in a more concentrated form of ginger powder that is easier to absorb by the body.
Gelatinized ginger powder is often used as a dietary supplement and is believed to provide many of the same health benefits as regular ginger powder, such as reducing inflammation, improving digestion, and relieving nausea. It may also have additional benefits due to its increased bioavailability, meaning that the body is able to absorb and utilize more of the active compounds in the ginger powder.
Ginger powder is a fine, ground spice made from dried ginger root. The ginger root is first dried and then ground into a fine powder, which can be used as a spice in cooking and baking or as a dietary supplement. It can be used to add flavor and aroma to a variety of dishes. It is also used in baking, particularly in gingerbread and other sweet treats.
Origin of our Ginger
Ginger can be grown at a range of altitudes, but it typically grows best at elevations between 600 and 1,500 meters above sea level (masl).
Our Ginger is sown and harvested at 600m above sea level (masl) in the departments of Ayacucho and Junín by our farmers with great care throughout the whole process. The farmers receive a fair income for their products and are trained to ensure the best product at all times.
